Rank | Name (First) | Name (Last) | Box | Heat | Variation | Split Time | Final Time | Total Reps |
|---|---|---|---|---|---|---|---|---|
| 1 | Laura | Heuer | Crossfit Kyma | 3 | 01 - RX | 03:06 | 07:03 | 348 |
| 2 | Polly | Michael | Crossfit Kyma | 2 | 01 - RX | 03:06 | 07:21 | 348 |
| 3 | Bianca | van Rooyen | Crossfit Kyma | 3 | 01 - RX | - | 07:39 | 348 |
| 4 | Janice | Armstrong | Crossfit Bulawayo | BYO | 01 - RX | 03:25 | 08:58 | 348 |
| 5 | Chanelle | John | Crossfit Kyma | 2 | 01 - RX | 03:42 | 09:02 | 348 |
| 6 | Jo | Schultz | Crossfit Bulawayo | POST | 01 - RX | 03:32 | 13:38 | 348 |
| 7 | Hannah | Palmer | Crossfit Kyma | 3 | 01 - RX | 09:02 | 20:00 | 179 |
| 8 | Lisa | Marabini | Primal Fitness | 1 | 01 - RX | 08:05 | 20:00 | 178 |
| 9 | Linda | Marques | Primal Fitness | PRE | 01 - RX | 13:11 | 20:00 | 168 |
| 10 | Caitlyn | Tudor - Cole | Crossfit Kyma | 3 | 02 - Scaled | - | 11:38 | 588 |
| 11 | Mel | Henson | Primal Fitness | POST | 02 - Scaled | - | 14:24 | 588 |
| 12 | Nikki | Smith | Primal Fitness | POST | 02 - Scaled | - | 18:30 | 588 |
| 13 | Meghann | Shadwell | Primal Fitness | - | 03 - TBC | - | - | 0 |
| 13 | CJ | McManus | Primal Fitness | - | 03 - TBC | - | 0 | |
| 13 | Kelly | Tavares | Primal Fitness | - | 03 - TBC | - | 0 | |
| 13 | Megan | Nesbitt | Crossfit Bulawayo | - | 03 - TBC | - | 0 | |
| 13 | Tammy | Harris | Crossfit Kyma | - | 03 - TBC | - | 0 | |
| 13 | CJ | Stewart | Full Speed Crossfit | - | 03 - TBC | - | 0 | |
| 13 | Delia | Mendhelson | Crossfit Bulawayo | - | 03 - TBC | - | 0 | |
| 13 | Tracey | Ashwin | Full Speed Crossfit | - | 03 - TBC | - | 0 | |
| 13 | Kim | McBean | - | 03 - TBC | - | 0 | ||
| 13 | Debbie | Wells | Primal Fitness | - | 03 - TBC | - | 0 | |
| 13 | Christen | Killick | Primal Fitness | - | 03 - TBC | - | 0 | |
| 13 | Cheri | Long | Primal Fitness | - | 03 - TBC | - | 0 |
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